The weekly plan
SAVE UP TO25%
Meals matched to everyone’s tastes.
Add meals or reduce plan whenever needed.
Build my weekly planSkip or cancel anytime
Made in Calgary · Delivered across Alberta
No shopping.No cooking.No cleaning.Week handled.
Chef-made meals, ready to eat & delivered fresh every Sunday.
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Every week.Or just this one.
Just this week
Pick your favourites and give us a try.
One order · No subscriptionOne household.Different appetites.
Tell us what each person likes.
We’ll tailor suggestions for each of them.
Full Moon Party Chicken Pad Thai
Ready when you are.
- 01Tell us who’s eating
- 02See suggested meals
- 03Make it your week
A week that fits.
$16.99/ meal
We knew how we wanted to eat.
Life had other plans.
Between work and a growing family, getting meals we loved on the table was getting harder. We wanted to eat well, and we needed it to fit into our week.
We built BetterDay around that need. We eat these meals ourselves and keep shaping them around the busy days we share with you.
Amy & Conner
Our story 
proud to cook for
1,000+
Alberta families
Common questions, quick answers.
Nope! You can order any week you like with no plan at all. The weekly plan just unlocks growing discounts on every meal plus free delivery on bigger weeks, keeps future carts moving, and still lets you skip, pause, or cancel before cutoff.
BetterDay delivers fresh meals every Sunday. Order before the weekly cutoff, then we cook, chill, pack, label, and deliver your meals for the week ahead.
Yes! Skip a week, pause for a stretch, or cancel from your account before cutoff. If the week has already locked, contact support so we can see what is still possible.
Most meals are ready after a quick microwave or stovetop reheat, with exact heating notes on the label. No recipe tabs open, no pile of pans.
BetterDay delivers every Sunday across Calgary, Edmonton, and surrounding communities. Calgary area: Calgary, Airdrie, Chestermere, Cochrane, Okotoks, High River, Strathmore, Canmore, and Banff. Central Alberta: Red Deer. Edmonton area: Edmonton and Sherwood Park. Enter your postal code at checkout to confirm your address.
Build a taste profile for each eater in your household, then use our allergen search to attach their specific allergens and dislikes. Plans use those profiles when building your cart, and meal cards still show ingredient and allergen details for review.
What Alberta's saying.
From public reviews and local meal-delivery threads.